7 ways I look after my mental health
World Mental Health Day 2018
National Disabled Winter Sport Day
Today is National Disabled Wintersports Day. This is my guide to why and how to get involved in adaptive winter sports in Australia.
A typical day on the slopes
A typical day for me when at Aussie snowfields
Falls Creek Getaway 2018
Updated version of Falls Creek Getaway on my 2018 experience.
Heli & Hotham
I travelled from Falls Creek to Hotham on a heli return and shared my experiences with DWA
A zero waste life guide
I've set myself a guide to refer too as I continue my zero waste journey. A reminder that small steps count and to think of the positives.
My first sports wheelchair
I own my very own sports wheelchair. This is how it differs to my day chair and why it’s needed for sports.
A first-timers guide to the snow for someone with a spinal cord injury
My advice and experiences for a first timer to the snow with a spinal cord injury
5 reasons to become a Disabled Wintersport Australia member
These are the top five reasons why I'm a member and how it allows me to participate in adaptive winter sports.
Developing my green thumb
Building an accessible edible garden
Kate Swain 