7 ways I look after my mental health
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World Mental Health Day 2018
Author: Kate Swain
National Disabled Winter Sport Day
Today is National Disabled Wintersports Day. This is my guide to why and how to get involved in adaptive winter sports in Australia.
A typical day on the slopes
A typical day for me when at Aussie snowfields
Falls Creek Getaway 2018
Updated version of Falls Creek Getaway on my 2018 experience.
Heli & Hotham
I travelled from Falls Creek to Hotham on a heli return and shared my experiences with DWA
A zero waste life guide
I've set myself a guide to refer too as I continue my zero wastebjourney. A reminder that small steps count and to think of the positives.
My first sports wheelchair
I own my very own sports wheelchair. This is how it differs to my day chair and why it’s needed for sports.
